8 WEEK CHECK IN
Have faith and be patient are two things I have never been good at especially when it comes to the battle with the scale. This check in is a perfect example. 4 weeks in and I was down 8-ish pounds and I was delighted considering it included traveling for Christmas, New Years and a week business trip in Vegas. When I got back from Vegas I was truly able to focus on my plan and for 2 weeks followed it religiously. I measured each bite and tracked every macro staying within my allotted daily allowances. I worked hard to hit 10,000 steps each day. Since I do not have a scale in my hybrid home, I eagerly awaited my weigh-ins on the weekends. At the first week, I think I gained a pound. The second week I was still around the same. No loss whatsoever. Totally devastating. Not gonna lie, that busted my focus. I hate tracking and weighing food so to put in maximum effort for 2 weeks and see nothing, nada, zilch... I definitely thought, fuck it. I didn't completely blow up the plan but I did...
